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Empowered Women's Community

Join a sisterhood dedicated to uplifting and supporting each other's fitness and wellness goals.

Flexible & Effective Classes

Maximize your time and results with quick, effective sessions tailored to women.

Childcare Services

Focus on your workout knowing your little ones are in good hands.

Women's Strength & Conditioning in Magnolia, TXWomen's Strength & Conditioning in Magnolia, TX

Women's Strength & Conditioning

The Women's Strength & Conditioning program at PHNX Training Studio is a specialized fitness program designed for women to build strength, endurance, and overall fitness. Led by experienced trainers, the program focuses on a combination of strength training and conditioning exercises tailored to women's fitness goals. Participants work through a structured program that includes strength training with weights, cardio exercises, and core workouts. The program aims to empower women to reach their fitness goals in a supportive and encouraging environment at the Studio gym.

Learn More About Women's Strength & Conditioning

Getting Started Is Easy

1

Book Your Free Trial

Experience our empowering environment and supportive community firsthand.

2

Attend A Class

Choose from our specialized women’s programs like Strength.

3

Become a Community Member

Speak with a coach, find the perfect program, and join the PHNX family.

A community that will keep you going

PHNX Training Studio is not just a gym, it's a community of women empowering each other to reach their fitness and wellness goals.

Our unique approach combines strength, conditioning, and flexibility training tailored specifically for women of all fitness levels.

With added benefits like childcare and quick, effective classes, we ensure nothing stands in the way of your health journey.
PHNX Training Studio
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Conveniently located behind Excalibur Brewery, Middle Warehouse at the end.

5519 FM1488 Suite D, Magnolia, TX, 77354, USA

get directions

PHNX Training Studio is located and easily accessible from all of Magnolia.

Magnolia

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Questions? We have the answers!

Still curious? Talk to us!

936-978-0762

Contact Us

How long are classes?

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Our classes are designed to be quick and effective, fitting into even the busiest schedules.

Is this for women of all ages?

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Yes, we support and empower women of all ages in their fitness and wellness journey.

Is childcare included throughout the day?

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Yes, we offer childcare services to ensure you can focus on your workout.

Is there a program focused on flexibility?

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Yes, our program is designed to improve flexibility, balance, and peace of mind.

How can I become part of the community?

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Start with a free trial, attend a class, and speak with a coach about joining the PHNX family.

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Do I have to be in shape to start?

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No, our programs welcome women of all fitness levels, from beginners to seasoned athletes.

Can the program be tailored to current or previous injuries?

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Yes, our certified Fitness Director can tailor programs to accommodate your specific needs.

What is the most popular program?

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Our Women's Strength & Conditioning program is highly popular among our members.

Do you offer any dance-based fitness classes?

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Yes, our high-energy cardio program is one of our most popular offerings, blending fun, music, and fitness.

What additional services are offered?

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We offer personal training to further customize your fitness journey.